Roasted Tomato Basil Soup Recipe - Evolving Table (2024)

Roasted Tomato Basil Soup is made ultra creamy without the heavy cream! This easy homemade recipe purées oven-roasted and fresh tomatoes, veggies, and herbs for the best flavor. Enjoy this vegan, Whole30, and Paleo recipe for a healthy comfort food meal.

Roasted Tomato Basil Soup Recipe - Evolving Table (1)

The cold weather in Winter makes me crave soups and stews non-stop!

Cooking up enormous batches has been the only way we have been able to stay warm and healthy!Our go-tos have been this Butternut Squash Soup, Creamy Cauliflower Soup, and this one you see here today.

Fresh tomatoes are roasted to bring out their natural sweetness, and mixed with the right herbs to create an incredibly flavorful meal!

And unlike other recipes that are laden with heavy cream – this one is actually 100% vegan!

Dairy-free milk is used to replace the cream to making it vegan, Paleo, and Whole30 friendly.

Do yourself a favor and make extra so you can freeze it and enjoy over and over again!

Roasted Tomato Basil Soup Recipe - Evolving Table (2)

Ingredients

The simple ingredients you need to make this roasted tomato basil soup recipe include:

  • Tomatoes. Both fresh and cooked, canned tomatoes are used in this recipe. Read below to see what types are best to use. You can skip the canned and select all fresh, but just make sure to roast them first.
  • Garlic. The more garlic the better! Fresh garlic cloves, not garlic powder, deliver the most flavor.
  • Onions. You need two small sweet onions. Feel free to substitute with red or yellow onions if that’s what you have on hand.
  • Fresh Basil. A large majority of the taste comes from this flavorful herb.
  • Broth. Choose vegetable broth for a vegetarian or vegan soup, or chicken broth if you prefer. Either way, make sure you get regular sodium broth and not reduced sodium.
  • Thyme. Both fresh or dried thyme will work, just make sure you adjust the amount accordingly. Add even more herbs such as fresh oregano or rosemary.
  • Milk. Coconut milk, almond milk, soy milk, or cashew milk are all good choices. Full-fat coconut milk will give you the creamiest texture while almond milk will give you the lowest amount of calories. Lite coconut milk can be substituted for full-fat; however, it will not end up quite as creamy.

How to Make Tomato Basil Soup

The basic steps for making roasted tomato basil soup are simple to follow. Please see the recipe card below for more detailed ingredient amounts.

Select the Tomatoes

Both fresh and canned tomatoes are used in this recipe. The fresh are roasted in the oven to bring out their natural sweetness. Try out different varieties of tomatoes each time you make the soup to change up the flavor.

Best Fresh Tomatoes for Soup:

  • Roma – These are a plum variety and have more flesh and less seeds than round tomato varieties.These are the preferred tomatoes to use.
  • San Marzano – Another type of plum tomatoes , but they are a bit more difficult to locate in stores.
  • Campari – This variety is full of flavor but they do have slightly more seeds than the plum varieties.
  • Avoid using beefsteak, cherry, or heirloom tomatoes.

Best Canned Tomatoes for Soup:

  • The most flavorful canned tomatoes to use are San Marzano.
  • You will want to make sure to get the ones that are whole and peeled.
  • I would not recommend using crushed or diced tomatoes as they tend to have less flavor.

Cut and De-Seed

Slice all of the tomatoes in half.

Using a sharp knife cut a V-shaped incision around the core.

Scoop out the core and the seeds.Use a spoon to remove any remaining seeds.

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Roast in the Oven

Place tomatoes in a single layer on a large baking sheet lined with parchment paper.

Sprinkle the onions and garlic onto the same baking pan, drizzle with olive oil, and dust everything with salt and pepper.

Bake in a preheated 400°F oven for 40-45 minutes.

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Purée

There are a couple of ways you can purée your ingredients to make this soup extra creamy:

Vitamix

This is the preferred method and will give you the creamiest texture.

Combine canned tomatoes, broth, basil, thyme, and milk in a Vitamix. Blend for 1-2 minutes, or until completely smooth. Then, pour the mixture into a large pot or Dutch oven.

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Food Processor

This technique follows the same directions as the high speed blender, however, you will need to work in batches to prevent splattering.

Immersion Blender

Additionally, you can add the tomatoes, broth, basil, thyme, milk, and everything that was roasted in the oven to a large pot or Dutch oven and then purée using an immersion blender.

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Simmer

Place the pot filled with the puréed soup on the stovetop over high heat and bring to a boil. Reduce the heat to medium-low, then cover and simmer for 10-15 minutes.

Finally, mix in the remaining salt and pepper to taste.

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Serving

Tomato basil soup is so filling and nutritious that it can be a meal all on its own.

Or, if you want to make it go even further you can pair it with these sides or additional ingredients:

  • Homemade Croutons – Toss some cubed baguette bread in a bit of olive oil and seasonings.Roast on a baking sheet for 5-7 minutes at 425°F.
  • Grilled Cheese Sandwich – Place a slice of fresh mozzarella between two gluten-free pieces of bread and toast until crispy!
  • Crackers – Gluten-Free and Paleo crackers are a great addition.
  • Fresh basil leaves, parsley or Parmesan cheese.
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Meal Prep and Storage

  • To Prep-Ahead: Roast the tomatoes, onion, and garlic up to 3 days in advance. You can also completely make the soup, since the flavors only improve with time.
  • To Store: Tomato basil soup will last in an airtight container for 3-5 days in the refrigerator.
  • To Freeze: Place in a freezer-safe container and freeze for up to 4-6 months.
  • To Reheat: Warming the leftovers in a pot over medium-low heat on the stovetop brings out the best flavor.

FAQs

Is tomato basil soup bad for you?

It depends on the specific recipe, but usually it is a very healthy soup choice. Tomato soup is packed with vitamins and antioxidants. Just be cautious of the sodium content, if need be.

What goes with tomato basil soup?

Grilled cheese sandwiches, toasty baguettes, and crackers all taste wonderful along with tomato basil soup.

How do I make tomato basil soup thick?

Puréeing tomatoes and simmering will thicken the soup. If you want it even thicker you can mix in a starch slurry or heavy cream.

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Expert Tips and Tricks

  • Choose your tool. An immersion blender allows you to purée the soup in the pot making it a breeze to blend up!
  • Use both. A combination of fresh and roasted tomatoes creates a wonderful flavor profile.
  • Mix and Match. Try a combination of different types of tomatoes for a more complex taste.
  • Pick fresh. Garlic cloves and basil leaves are ideal for the best taste.
  • Freeze it. Make extra soup to store for future easy meals.

More Creamy Vegetable Soup Recipes

Keep warm all Winter long with any of these tasty soups:

Butternut Squash Soup

Cream of Asparagus Soup

Zucchini Soup

Beet Soup

Roasted Pumpkin Soup

Tap stars to rate!

4.67 from 18 votes

Roasted Tomato Basil Soup (Vegan)

Roasted Tomato Basil Soup is made ultra creamy without the heavy cream! Enjoy this vegan, Whole30, and Paleo recipe for a healthy comfort food meal.

Roasted Tomato Basil Soup Recipe - Evolving Table (14)

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Yield 4 servings

Prep 15 minutes mins

Cook 1 hour hr

Total 1 hour hr 15 minutes mins

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Ingredients

Roasted Tomatoes:

  • 2 lbs. roma tomatoes halved and seeded
  • 5 cloves garlic peeled
  • 2 small sweet onions cut into thick slices
  • ¼ cup olive oil
  • 1 tsp. salt
  • ½ tsp. pepper

Soup:

  • 28 oz. can whole peeled tomatoes San Marzano variety
  • 1 cup vegetable broth or chicken broth
  • ½ cup basil fresh
  • 1 tsp. thyme fresh
  • ½ cup milk oat, cashew, soy or coconut milk
  • 1 ¼ tsp. salt to taste
  • ¼ tsp. pepper
  • Baguette optional

Instructions

  • Preheat oven to 400 degrees.

  • Place tomatoes on a large parchment-paper-lined baking pan in a single layer.

  • Add onions and garlic on the same baking pan, and drizzle olive oil, sprinkle 1 teaspoon salt and ½ teaspoon pepper over tomatoes and onions.

  • Bake in preheated oven for 40-45 minutes.

  • Combine canned tomatoes, broth, basil, thyme, and milk in a Vitamix or in the bowl of a food processor. Process for 1-2 minutes, or until completely smooth. (Process in two batches if using the processor.) Pour processed tomatoes into a large pot or Dutch oven.

  • Add the roasted tomatoes, onions, and garlic to the Vitamix or processor along with any oil that remains on the parchment paper. Process until smooth and combine the vegetables with the ingredients already in the pot.

  • Additionally, you can add the tomatoes, broth, basil, thyme, milk, and everything that was roasted in the oven to a large pot or Dutch oven and then puree using an immersion blender.

  • Bring the soup to a boil and then reduce heat to medium-low. Cover and simmer for 10-15 minutes.

  • Stir in remaining 1 ¼ teaspoon salt and ¼ teaspoon pepper to taste.

  • Serve roasted tomato basil soup with a toasted baguette, homemade croutons, or grilled cheese sandwich and enjoy!

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

4.67 from 18 votes

Video

Notes

There are a couple of ways you can puree your roasted tomatoes in this roasted tomato basil soup:

  1. Vitamix– using this will give you the creamiest soup and is my preferred method.
  2. Hand Immersion Blender– This is the second best method, but you will need to be careful since it may get a little messy!
  3. Food processor– If using a food processor, you will need to puree your soup in batches to prevent splattering.
  • To Store: Tomato basil soup will last in an airtight container for 3-5 days in the refrigerator.
  • To Freeze: Place in a freezer-safe container and freeze for up to 4-6 months.

Nutrition

Calories: 264kcal, Carbohydrates: 32g, Protein: 5g, Fat: 14g, Saturated Fat: 1g, Sodium: 1062mg, Potassium: 1131mg, Fiber: 6g, Sugar: 19g, Vitamin A: 2465IU, Vitamin C: 61.1mg, Calcium: 175mg, Iron: 3.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Dairy-Free, Gluten-Free, Low-Fat, Nut-Free, Paleo, Recipes, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian, Whole30

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Roasted Tomato Basil Soup Recipe - Evolving Table (2024)

FAQs

What is the difference between tomato soup and tomato basil soup? ›

Tomato basil soup is similar to tomato soup but a bit thicker and more basil-y. Both are incredibly delicious and great with grilled cheese. Now, tomato soup is less thick than tomato bisque.

What can I put in tomato soup to make it better? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

Why do you add baking soda to homemade tomato soup? ›

When you add baking soda to tomato soup (or sauce, or chili), it neutralizes the acid in the tomatoes. Not only will this make the tomatoes taste less acidic (good news if your tomatoes turned out more sour than you expected), but it also means that you can now add milk to your soup without risking curdling it.

How do you thicken tomato basil soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why is my tomato basil soup bitter? ›

When cooked for too long, herbs such as sage, oregano, and basil can release an overly bitter flavor, so it's best to incorporate them when the tomato sauce is almost done cooking.

Is tomato basil soup OK for diabetics? ›

This tomato basil bisque not only is heart healthy but great for people living with diabetes.

Is milk better than water for tomato soup? ›

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

What happens when milk is added to tomato soup? ›

Tomatoes are very acidic and milk or cream is added to them, curdling can occur. Curdling will be more likely to happen when the ratio of acid to cream increases or when mixing a cold and hot mixture. To thwart the curdling tendency, changing procedures will render a smooth tomato soup.

Why does my tomato soup have no flavor? ›

This tip comes from food science. Add a small spoonful of sugar to enhance the natural sweetness of the tomatoes. Season with salt in all of the steps (starting with the sauteed onions). This ensures your tomato soup is never bland.

What does adding sugar to tomato soup do? ›

It can also reduce the acidity of the soup, making it more palatable to those with sensitive stomachs. Additionally, sugar can act as a preservative, helping to keep the soup fresher for longer. However, it is important to note that adding sugar to tomato soup can also lead to some potential adverse health effects.

Why do you add lemon juice to tomatoes? ›

Citric acid, bottled lemon juice, or vinegar added in the correct amounts will ensure that whether tomatoes are boiling water bath canned or pressure canned, the C. botulinum spores will not germinate when a current recipe is used and the jars are processed properly.

How to make tomato soup more tomatoey? ›

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

How to spice up tomato basil soup? ›

Swirl some red wine vinegar into the soup and serve with a stack of mozzarella and fresh basil leaves on a toasted baguette. Add a drizzle of pesto (homemade or store bought) and finish with toasted pine nuts and croutons. Add a teaspoon or two of Thai red curry paste and some cooked rice, then top with cooked shrimp.

What to dip in tomato basil soup? ›

18 Must-Try Toppings for Your Tomato Soup
  1. Pretzels!
  2. Pepperidge Farm® Goldfish® Crackers.
  3. Pumpkin Seeds.
  4. Croutons.
  5. Tortilla Strips.
  6. Cheese.
  7. Avocado.
  8. Sour Cream.

What to pair with tomato basil soup? ›

Tomato Basil Soup Serving Suggestions

Enjoy the soup with homemade focaccia or good crusty bread for lunch, or pair it with a sandwich, salad, or pasta for a heartier meal. Most often, Jack and I eat it with grilled cheese sandwiches, but it'd be great with a Caprese sandwich or avocado toast as well.

Is tomato basil sauce the same as soup? ›

Tomato sauce is typically used as an ingredient in recipes such as pasta or pizza sauce, so it is not generally eaten by itself as a soup. Tomato soup, on the other hand, is a soup made specifically with tomatoes as the main ingredient and is intended to be eaten as a soup.

Is tomato basil soup and tomato bisque soup the same? ›

Typically, tomato and basil soup is made with tomatoes, olive oil, stock, garlic, onions, cream, and herbs/seasoning. However, each recipe will vary depending on taste preferences. What ingredient does a bisque typically have? Usually, a bisque is made with shellfish as the main ingredient.

Can I use tomato basil soup instead of tomato sauce? ›

Although it is likely to change the flavor profile more than other substitutes, tomato soup can work as a tomato sauce substitute. A can of tomato soup can replace 1 cup of tomato sauce. However, because the soup has more liquid than tomato sauce, you should reduce another liquid ingredient by 1/4 cup if possible.

Does basil make tomatoes taste better? ›

Yes, planting basil next to tomato plants is a popular companion planting method that can help repel pests and potentially improve the flavor of the tomatoes.

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