BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

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No Bake Keto Cookies – Low Carb Keto Caramel Cookies

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (1)
Tasty keto NO bake cookies you CAN NOT stop eating! Super delicious keto
caramel cookies. These low carb cookies are easy to make and super yummy.
You can put these cookies together in a 5 minutes.

Enjoy a caramel cookie with chocolate chips on a ketogenic diet. A healthy keto
dessert idea if you want to make something quickly. Easy, fast and simple keto
recipe for the BEST low carb NO bake cookies.These No bake cookies have
the macros of a fat bomb. Based on ingredients I used 1 net carb, 20 fat, 1 protein
and 186 calories.

Ketogenic diet cookies that are a heavenly caramel cookie. This is a quick
and easy go to gluten free, sugar free keto cookie recipe when you want a savory
and sweet treat. Learn how to make these yummy keto cookies with step by
step instructions. Great cookies for dessert, snack, treat, party or even breakfast!

Check out this simple keto recipe for the BEST low carb cookies.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2)
These caramel NO bake cookies are so delicious and make a great sweet treat.
Perfect low carb dessert, snack or treat. Grab some keto essential ingredients
and learn how to make Keto Caramel NO bake Cookies!

These Keto cookies are a twist on the classic No-Bake Cookies and the best part
is they only require a few simple keto friendly ingredients and are incredibly easy
to make. Loaded with sweet caramel goodness, these cookies are perfect for an
easy dessert! With these no bake cookies learn how to bake cookies without an oven.
A low carb no bake cookie with pecans, chocolate chips and caramel! These keto no
bake cookies are an all-time favorite cookie and again so easy to make! If you are
looking for no-bake desserts? Or maybe looking for a Keto no bake breakfast cookie?


Make these ketogenic diet No Bake Caramel Cookies. They are the easiest and BEST no
bake cookies you will ever make! The sweet and savory combo is to die for! These no-bake
low carb cookies are also great grab & go snacks and good treats for traveling! These
really are a delicious and healthy snacks for on-the-go! They are so simple and homemade
goodness just like mom used to make. These quick and delish keto no bake cookies are a
fantastic treat that the whole family with love.

HOW TO MAKE KETO COOKIES NO BAKE WITH CARAMEL

Place the butter into a saucepan on the stove over medium heat.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (3)
When the butter has melted, whisk in the Swerve brown sugar substitute until
completely dissolved.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (4)
Stir in the heavy whipping cream until well combined.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (5)
Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (6)
Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir
well to combine, and let sit to cool slightly for a few minutes.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (7)
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (8)
Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper.
This should make 11 cookies.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (9)
Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly
press them down.

Place the cookies into the fridge for 30 minutes to an hour to harden.
Serve immediately or store in an airtight container in the fridge.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (10)
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (11)

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (12)

Print

Keto No Bake Caramel Cookies
Ingredients

Instructions

  1. Place the butter into a saucepan on the stove over medium heat.
  2. When the butter has melted, whisk in the Swerve brown sugar substitute until completely dissolved.
  3. Stir in the heavy whipping cream until well combined.
  4. Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.
  5. Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir well to combine, and let sit to cool slightly for a few minutes.
  6. Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper. Do not worry if some of the extra liquid leaks out from the mound of cookie batter. This should make 11 cookies.
  7. Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly press them down.
  8. Place the cookies into the fridge for 30 minutes to an hour to harden.
  9. Serve immediately or store in an airtight container in the fridge.

Recipe Notes
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 11
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!

No Bake Keto Cookies – Low Carb Keto Caramel Cookies

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (13)
Don’t forget to Pin! So you can come back and make these tasty Keto Caramel Cookies recipes!
For more low carb keto cookies you can check out these amazing ideas!

Keto cookies no bake – Super delicious keto chocolate cookies. These 6 ingredient low carb cookies are easy
to make and super yummy.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (14)
Yummy low carb chocolate chip cookie recipe. Enjoy a chocolate chip cookie
with coconut flour on a ketogenic diet.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (15)
Who doesn’t like Peanut Butter and chocolate? The 2 together are amazing and
especially in these EASY
Keto Peanut Butter Crispy Chocolate Chip Cookies.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (16)
Ketogenic diet cookies that are a heavenly shortbread cookie that you can drizzle
with chocolate sauce. This is a quick and easy go to gluten free and keto cookie recipe
when you want a savory & sweet treat.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (17)
Get ready to bake up the BEST keto cookies! Yummy low carb snickerdoodle
cookie recipe.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (18)
How about some keto cookies you can buy! No need toprepare cookies at
home when you can buy the BEST low carb cookies. Not only are these yummy
and delicious, but they are also very healthy to eat because these are keto-friendly
cookies.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (19)

Chocolate Chip Cookies: Low Carb & Keto Friendly

Follow KimspiredDIY on Facebook, Pinterest, and Instagram subscribe to my NewsletterBEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (20)

Reader Interactions

Comments

  1. Jaime says

    Do you think salted butter would work too? I really wanna make these but don’t have any unsalted in hand. Thanks!

    Reply

  2. Pat says

    OMy these are so good. I used cashews( what I had on hand). Yum enough said.

    Reply

  3. Robin says

    Another great keto cookie recipe. I was wondering if you could make thumbprint cookies, salted caramel fat bombs and or hazelnuts cookies. I would love to try any of those low carb recipes from you.

    Reply

  4. Kristy Howard says

    These are amazing! One of the best keto recipes I have ever made, and I have made about 100! Try them you will not be disappointed! Especially if you like buttery/pecan flavored things! Thank you!!!

    Reply

    • Connie says

      How many carbs per spoonful? These look amazing!

      Reply

    • Sharon says

      Hi! Kristy could I use Coconut cream instead of heavy cream?…

      Reply

  5. Ashlee Arndt says

    Omgoodness! These are amazingly delicious! So super tasty! Try with a side of keto ice cream 😋

    Reply

    • Shawn says

      Is the Swerve brown sugar supposed to be packed or not packed?

      Reply

      • Holly says

        Mine turned out great! Every recipe I have ever used with brown sugar is to pack it, unless specifically stated otherwise.

        Reply

  6. Nancy says

    You make some great keto cookie recipes. Our whole family loves them even my kids. We loved these along with keto shortbread cookies, chocolate chip cookies oh and then caramel pecans were to die for. I love the easy recipes and how they taste.

    Reply

  7. Christy says

    What are Keto friendly chocolate chip cookies and where can I find them?

    Reply

    • Kimspireddiy says

      If you are looking for keto chocolate chip cookies – you can check out either of these low carb ideas – https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookie-idea-quick-easy-ketogenic-diet-recipe-completely-keto-friendly-gluten-free-sugar-free/ or https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookies-idea-sugar-free-quick-easy-ketogenic-diet-recipe-completely-keto-friendly/ – have a great day 🙂

      Reply

    • LaDonna says

      Lily’s chocolate chips. Found mine at publix

      Reply

  8. Catherine Stewart says

    What is the nutritional information for these?

    Reply

  9. Denise says

    OMG!!!!!!!! I’m in heaven with this recipe!!
    You are heaven sent!!!!!
    Anytime I have a sweet craving, these no bake cookies are a life saver!!!!

    Reply

  10. Cindy Leonard says

    I used sugar-free coconut cream instead of heavy cream. They are delish!

    Reply

  11. Amanda says

    AMAZING!!! Something to look forward to at the end of the day. So delicious. Thank you!

    Reply

  12. Brynn says

    Can you use coconut oil over the butter?

    Reply

  13. Susan says

    I can not stand Swerve brown sugar. Love the swerve confectioners sugar but hate the brown sugar. Any other recommendations for brown sugar?

    Reply

    • Omi says

      It will add some carbs, but add 1/4 tsp molasses with regular sweetener of choice.

      Reply

    • Melissa says

      Lakanto brown sugar sub is great

      Reply

  14. Erin says

    Ah-mazing !!!!!
    So so good! Thank you!

    Reply

  15. Amanda says

    Can you use half and half if you don’t have hwc?

    Reply

  16. Dee Wesley says

    Absolutely amazing. Made them for my husband’s birthday as we were on KETO. They were delicious! Thank you!

    Reply

  17. Dorothy says

    So easy to make and so delicious

    Thank you!

    Reply

  18. Linda says

    Thank you so much for sharing this recipe. These are just what I need when my sweet tooth kicks in. (which is often) Will definitely be making these again but will have to hide them from my son who is not keto or I won’t get any.

    Reply

  19. Mickey says

    Very good. The only thing I changed was salted butter only because that is all I had. Super easy recipe to follow.

    Reply

  20. Tara says

    Wow. Amazing. So glad I tried this recipe. I used salted butter and they tasted great!

    Reply

  21. Erin says

    Would you be able to freeze these??? They sound so delicious!

    Reply

  22. Paula Olsen says

    I don’t like coconut. Can I leave it out?

    Reply

Leave a Reply

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

FAQs

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What fruits are keto friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

Will a cookie take me out of ketosis? ›

That depends on the cookie. And also on what else you're eating that day. Generally, people have to eat under 50 grams of carbs per day to achieve ketosis. And eating all those carbs at once is likely to kick you out of keto.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

Can you eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What fruit is not keto friendly? ›

Low-carb options like berries, avocado, tomatoes, olives, and coconut offer the nutritional benefits of fruits without impacting ketosis. Conversely, high-sugar fruits like bananas, grapes, pineapple, mango, and apples should be avoided as they can impede progress on a keto diet.

What is the lowest carb fruit for keto? ›

The best low-carb fruits to eat are the fruits that have the least carbs, including:
  • Watermelon.
  • Cantaloupe.
  • Strawberries.
  • Plums.
  • Kiwi.
  • Peaches.
  • Starfruit.
  • Honeydew.

Can I eat a whole avocado on keto? ›

If you have decided to follow a ketogenic diet, you should know that the avocado is a fruit you can include in your meals due to its healthy fat content. Avocados contain 5 g Monounsaturated Fat and 1 g Polyunsaturated Fat, making avocados great for a keto diet.

How many carbs will ruin ketosis? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

How many keto cookies can I eat in a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Will 2 cookies kick me out of ketosis? ›

The number of carbs needed to kick you out of ketosis can depend on the person and how long you've been doing keto. But, it's safe to say that any high-carb meal over your recommended daily carb limit will do the trick. And the effect is pretty immediate (aka the same day).

Will one chip ruin ketosis? ›

Potato Chips Aren't Keto-Friendly, so Try This DIY Seaweed Snack. Potato chips are another food to avoid on keto. A 1-ounce (oz) serving (about 22 chips) has about 14 g of net carbs, per the USDA.

What is the best keto sweetener for baking cookies? ›

Want crisp keto cookies? Use erythritol based sweeteners like Swerve, Lakanto, or So Nourished. Other options will make your cookies soft and cakey. I highly recommend Swerve Brown for the best brown sugar substitute for cookies!

What peanut butter is keto approved? ›

What kind of peanut butter is best for keto? "Make sure to look for peanut butters with only up to two ingredients in them: peanuts, and maybe salt," Godfrey says. She recommends Smuckers Natural peanut butter, either creamy or chunky.

What is the best way to eat peanut butter on keto? ›

Opt for natural peanut butter without added sugars, and moderate your portions to stay within your daily carb limit. Spread it on keto-friendly bread, mix it into smoothies, or incorporate it into desserts with almond or coconut flour.

Is a spoon of peanut butter keto? ›

A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time. It's the perfect assortment for peanut butter lovers who are watching their net carbs.

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